Walking the (Learning) Walk

We find ourselves in something of a paradoxical education landscape. On the one hand we are learning more and more about the science of learning. Neuroscience is pushing the boundaries of the known world on a near daily basis. As a result, our knowledge about working with a variety of minds continues to grow at a phenomenal rate. Yet, numerous policy mandates bent on increasing “achievement” (as often measured by reading and math scores on standardized tests) require that we minimize the amount of time spent on some things that actually lead to increased learning.

In effect, we have removed tires from cars we want to go faster and farther.

Take exercise for example. We know that exercise is very good for cognitive functioning —  in youth, adults, and especially so in the elderly. However, there is a significant decrease in the amount of time given to students for recess, PE, and other active engagement.

The result isn’t just that we increase the risk of childhood obesity, we also reduce access to physical activity for students who need it for their own intellectual and physical well being. We are, consequently, leaving students behind.

However, the need to help all students reach their potential does not translate into a need for more seat time.  Quite the opposite in fact.

Educators know this. A student who is challenged in sustaining attention can find success through more active learning opportunities. Students who are lethargic or low on energy can get pepped up with a few in-class movement activities. These are tried and true tricks for most educators.

What happens, though, when the decrease in activity is systematically mandated and increased expectations become the norm? Should teachers just become accomplice in denying students the physical activity they need?  Not likely.

Former 5th grade teacher, Laura Fenn, found herself more and more troubled by the lack of activity and the resulting negative consequences on her students — both in terms of health and engagement. Through a clever use of technology, she found a way to meet both needs: activity and learning. In a recent blog post on Q.E.D. Foundation’s blog she wrote,

I witnessed an increase in the weight of the students at school and a decrease in the time allocated to physical activity.  Knowing how much I enjoyed going for a walk while listening to podcasts after school and on weekends, I thought that maybe my students might enjoy doing the same.  I scoured the Internet for educational podcasts that were *somewhat* related to our curriculum, and I loaded up a class set of mp3 players. My students would get some fresh air and exercise, but I could also convince my principal that we weren’t sacrificing any instructional time.

She went on to report,

Away we went–walking, listening and learning.  My students went nuts for the walking program—they thought they were getting out of something, but in fact, they got so much more:  they returned to class in better moods, more focused, and more productive. The best surprise was how effective walking while learning was for my non-traditional learners.  I had several ADHD boys who struggled in class simply because they poured every ounce of energy they had into trying to stay out of trouble.  While we walked, they could jiggle and wiggle as much as their bodies needed to, so their minds were freed up to absorb the content they were listening to.   I also had autistic students and dyslexic students who, for the first time in their academic career, regularly started participating in class discussions after our walks.  Kinesthetic learning was a preferred style of learning for these children that they didn’t know about.

We can tell our students all about different learning styles until we’re blue in the face, but until a child experiences a style of learning in which s/he succeeds, the words are empty.  To witness a child enjoy feeling smart is like no other joy that a teacher can experience.

Since making this discovery, Laura has since left the classroom and is now co-founder and Executive Director at The Walking Classroom, working to provide other classrooms and schools with podcasts and mp3 players aligned with the Common Core State Standards. One very encouraging outcome of her endeavor: others are reporting similar findings and increased levels of engagement. (You can learn more at The Walking Classroom.)

Where else are innovations meeting the needs of students in creative and inclusive ways? What other programs might we highlight?

Image: Jen McNulty

12 Brain Rules

Below are the 12 Brain Rules developed by John Medina. Each link will take you to his site and to more information about each of the rules.

You can find the original list in his book “Brain Rules” and on his Brain Rules website.

Enjoy.

Exercise EXERCISE | Rule #1: Exercise boosts brain power.
Evolution SURVIVAL | Rule #2: The human brain evolved, too.
wiring WIRING | Rule #3: Every brain is wired differently.
attention ATTENTION | Rule #4: We don’t pay attention to boring things.
shortterm SHORT-TERM MEMORY | Rule #5: Repeat to remember.
longterm LONG-TERM MEMORY | Rule #6: Remember to repeat.
sleep SLEEP | Rule #7: Sleep well, think well.
stress STRESS | Rule #8: Stressed brains don’t learn the same way.
multisensory SENSORY INTEGRATION | Rule #9: Stimulate more of the senses.
vision VISION | Rule #10: Vision trumps all other senses.
gender GENDER | Rule #11: Male and female brains are different.
exploration EXPLORATION | Rule #12: We are powerful and natural explorers.

Words that Ignite Learning

Below is a guest post by Kevin Washburn, Ed.D., author of “Architecture of Learning” and Executive Director of Clerestory Learning. His most recent recording at a Learning and Brain Conference can be found here

3184815166_1b775d1817It seems like a ridiculous question: Can a teacher’s words influence student learning?  Of course, we’d respond, how well a teacher explains new ideas naturally influences student learning.

But what about the words that are less planned, the comments teachers make in response to students’ ideas, efforts, and results? Can they make much of a difference?

Research suggests they can and do, probably to degrees we’d be surprised to discover.

Words reinforce beliefs, and beliefs, especially those about intelligence, influence learning. Students can hold or lean toward either believing intelligence is something you’re born with (or without), or intelligence is something you gain through effort. A student who believes you’re born smart—or not—is less likely to put forth effort to learn. This student seeks to convince those around him that he is one of the chosen who were given the gift of smart at birth. Either that, or the student may believe he is not among the chosen so effort is futile. The same belief interpreted differently yields the same result: a student who is unlikely to work to learn when learning does not come instantly or easily.

This mostly erroneous belief can be slippery. A student may believe it is true in one discipline but not another. For example, the same student can believe that you are/aren’t born smart in mathematics, but that you get better at reading through effort.

Where do these beliefs originate? Many times in the home. We’ve probably all heard a student say something like, “My dad said that I’m probably not good at math because when he was my age, he wasn’t good at math either.” The father’s words conveyed, confirmed, and/or introduced the wrong belief. When adopted by the child, the erroneous belief becomes an obstacle to learning.

However, communicating the wrong idea about intelligence is not usually so overt. In fact, it can show up in a statement intended to encourage learning: “Wow, Sam, you’re really good at math.” Such a statement emphasizes a belief that intelligence is something you are/aren’t born with because it suggests innate ability rather than drawing attention to the effort-result relationship. “Wow, Sam, you worked hard on this and look at these results!” is better because it reinforces the idea that we get smart through effort.

Just how much of a difference can this make?

In one study, some teachers used comments that suggested intelligence as inherited (“You’re smart at this!”) while others phrased comments that emphasized effort-result relationships (“You worked hard and look at the results!” or “We didn’t work very hard at this and the results show it. How can we make this better?”)

The results reveal the power of words that suggest both the right and the wrong beliefs. Students praised for innate ability put forth less effort, avoided challenge and feedback, and lost 20% of their achievement between pre- and post-testing. Not only did they not learn much, they seemed to lose ⅕ of what they knew prior to instruction.

In contrast, the students praised for their efforts sought challenge, desired feedback, and had a 30% gain between pre- and post-testing. Think about that—a 50% difference existed between the two groups at the study’s conclusion, and the defining factor was the teacher’s words.1

Neurobiology plays a role in this effect. Dopamine, a neurotransmitter that influences emotion, provides a sense of pleasure when what we anticipate happening matches reality, but when our expectations are not met—when our actions do not produce the desired result—we feel disappointment. Jonah Lehrer explains, “The problem with praising kids for their innate intelligence—the ‘smart’ compliment—is that it misrepresents the neural reality of education. It encourages kids to avoid the most useful kind of learning activities, which is learning from mistakes. Unless you experience the unpleasant symptoms of being wrong, your brain will never revise its models.”2

Through disappointment, we gain an opportunity to literally rewire neuronal connections, to learn, but only if we attend to our mistake. The student who believes intelligence is genetic loses this opportunity because he generally refuses to attend to his mistakes.

Our words can influence the belief students hold about intelligence, and that belief influences the effort students apply to learning. We need to pause and think, “How can I phrase this feedback so that it emphasizes an effort-result relationship?” Our students may have to wait a moment for our comments, but what they receive may actually make them better learners.

A wise writer once warned that words can be so destructive they burn down entire forests. But fire can also ignite rockets.

Let’s intentionally use our words to ignite learning.

References

  1. Mangels, J. A., Motivating Minds: How Student Beliefs Impact Learning and Academic Achievement. Presented at Learning and the Brain: Using Brain Research to Enhance Cognitive Abilities and Achievement (Nov. 2007).
  2. Lehrer, J., How We Decide (Boston: Houghton Mifflin, 2009), 53-54.

This post was originally published at Ecology of Education

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Social Emotional Learning Core Competencies

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Seeing the forest despite the trees.

Our nation’s educational focus continues to zero in on “achievement” as defined by test scores in specific academic areas and the resulting gaps therein. This hyper focus exacerbates our nearly systematic blind eye related to learning for living and cultivating life long learners. As a result, policies that increase the stakes of standardized assessments necessitate schools increase the amount of time spent on basic skills — reading and math, primarily — to the exclusion of a broad range of other skills, experiences, and competencies. In effect, we see a couple of trees, but miss the forest, or big picture ecology, of learning.

However, research suggests there are programs that have the dual benefits of both raising achievement and increasing student well being. It is in this realm where we learn to think about education in terms of the forest, despite our hyper focus on the trees.

Social Emotional Learning (SEL) is such an example. CASEL (Collaborative For Academic, Social, and Emotional Learning) is the leading organization working to build demand and capacity for SEL. Their work ranges from network building to conducting research to policy advocacy. Below is a graphic (source here) illustrating what they define as the core competencies for SEL.

Core_Competencies_3_White_Back

Additionally, they published a meta-analysis of research titled, “The Impact of Enhancing Students’ Social and Emotional Learning” (download it here). The meta-analysis concluded:

The reviews indicate that SEL programs:

  • Are effective in both school and after-school settings and for students with and without behavioral and emotional problems.
  • Are effective for racially and ethnically diverse students from urban, rural, and suburban settings across the K-12 grade range.
  • Improve students’ social-emotional skills, attitudes about self and others, connection to school, and positive social behavior; and reduce conduct problems and emotional distress.
  • Improve students’ achievement test scores by 11 percentile points.

It all demonstrates that we must think more holistically about students, learning, and the ecology of education. Simply working to improve math and reading test achievement falls far short of ensuring that our students are healthy, safe, engaged, challenged, and supported in the ways that matter most to their long term personal “achievement.”

Special thanks to Jackie Gerstein, whose post “Video Games and Social Emotional Learning” first pointed us to this chart.

This is a part of an ongoing series exploring components of QED’s Transformational Learning Model. This piece relates to Academic Access, Curriculum Frame, Curriculum Goals, and Student Support.

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The Science of Love

One last video take on the biology, chemistry, and neurology behind love. This one is by the creative folks over at AsapScience, who also produced the clever “Brain Tricks” video.

We promise to move on tomorrow, after Valentine’s Day. Until then, share this with a loved one.

Love in the Brain, Scientific America Edition

4135993317_f565c9f8abLove at first sight? Maybe.

Check out (and be amazed by) the chemical / neurological reactions that happen (and the speed at which they occur) during the course of feeling lust and then moving to attraction and then attachment. This Scientific America‘s video, “Your Brain in Love and Lust” is a perfect one to share with a loved one, especially one you were attracted to during the first nanosecond of seeing them.

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Your Brain in Love (TEDtalk)

5958884664_8de3f445f1_bYour Brain — Valentine’s Edition.

Here is Helen Fisher’s TED Talk from TED 2008. Helen’s bio on the TED website reads,

Anthropologist Helen Fisher studies gender differences and the evolution of human emotions. She’s best known as an expert on romantic love, and her beautifully penned books — including Anatomy of Love and Why We Love — lay bare the mysteries of our most treasured emotion.

This exploration of the brain’s response to love will hopefully be a fun, nerdy, and educational way to think about your loved ones during this Valentine’s Day week. Enjoy.

Want more on the brain in love?

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Addressing Sensory Needs in the Classroom

SensesThe following guest post is by Dr. Penny Cuninggim, Founder and Associate Director at New England Adolescent Research Institute (NEARI) and Director of the Brain-based Learning and Resource Center. You can sign up for NEARI’s “Smoothies for the Brain” Newsletter here

Imagine your child in a world where something as basic and reliable as the sound of the school bell or another person’s touch is perceived as something foreign or threatening. Imagine that when others climb and happily slip down the slide, your child cringes, feeling dizzy at the top of the ladder, and has to back down the rungs in shame. Or imagine that when other children are eagerly examining a dead frog your child is crumpling to the floor woozy from the smell. If this describes your child, then learning is not a fresh and rewarding experience. Instead, it is fraught with landmines of all kinds.

If one’s senses aren’t working properly, learning is no fun, and school is no longer a safe and secure place to be. 

LEARNING AND BEHAVIORAL PROBLEMS

Many students with behavioral and learning problems in school are unable to focus because of sounds, smells, sights, tastes, or tactile sensations that take away their attention and increase negative emotions. In addition to the traditional five senses, a student might also have trouble sensing where his or her head and body are in space (the vestibular sense), or where and how various joints and muscles of the body are operating (the joint/muscle sense). These seven “senses” need to be working together in an integrated way in order for students to learn easily.

When these senses are not working together, one or more of the following behaviors are clues that a teacher might be able to observe:

  • Hypersensitivity to noises, touch or lights
  • Distractibility, hyperactivity, or irritability
  • Aggression, excessive talking, damage school supplies
  • Spaciness, withdrawal, anxiety
  • Poor speech development, learning disabilities, social problems
  • The inability to calm down, poor muscle tone, poor coordination

These dysfunctional behaviors are the result of a student’s inability to modulate, discriminate and organize sensations to adapt to classroom demands. In effect, these children cannot integrate incoming sensory information to complete learning tasks successfully. One student might be distracted from his math work by noises on the playground outside the classroom window, the teacher’s perfume, or the clock ticking at the front of the room. Another student might get stuck on a written assignment because of the intermittent giggling between two girls seated behind him or the collar of his new shirt scratching his neck. And still another student might be unable to either answer a question the teacher asks because she is uncomfortable standing to recite or role-play an appropriate social interaction with another student.

For most students, sensory issues can be accommodated by teachers as part of a classroom learning process. In a few cases, students may also benefit from additional work with an occupational therapist. 

CLASSROOM INTERVENTION

The goal of using special sensory supports in the classroom is to a relaxed alert state in the student. Teachers and parents can use many teaching strategies and sensory tools to help children compensate for their sensory dysfunction.

Examples of strategies include:

  • Reducing outdoor noises
  • Having fewer bright visual materials posted on the walls
  • Providing order for a messy art activity
  • Refraining from talking in a high pitched tone or wearing perfume or bright, floral clothing

Some tools include:

  • Camp cushions to sit on
  • Rubber balls and other fidget tools to fiddle with while learning
  • Pressure blankets to wrap around itchy limbs
  • Whisper phones to help students hear their own voice

These teaching techniques and tools may feel like luxuries in a high stakes testing environment. Nothing could be further from the truth. For these students, time on learning is critically enhanced through the use of specific sensory techniques that address their individual issues. It is a win-win strategy.

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Fast vs. Slow Thinking — Brain Tricks

Below is a clever and enjoyable video from AsapScience, about how the brain works in relation to systems the author dubs, “Fast Thinking” and “Slow Thinking.” You might think about these as instinctive vs. conscious thought.

As you watch the video and engage in the exercises, you will probably see implications for teaching and learning. We wonder, how often we do plan lessons assuming we’ll engage students’ “slow thinking” brain, but inadvertently engage the “fast thinking” brain? Or when might we fail to consider how one activity may in fact “blind” students to subtle variables that are in fact very important?

Either way, you can learn more about these systems in the book, “Thinking Fast and Slow” by Daniel Kahneman.