Anxiety and the Mind

Below is an image from a Time Magazine article on the “Anatomy of Anxiety” from a few years ago. While the article is a bit dated, the relevance remains, especially for educators.

Students need to feel relaxed, safe, and welcome in order to learn effectively. If we focus only on content and raise the stakes of assessments, we increase some students’ anxiety and make it more difficult for them to learn. A reminder that our job in working with students begins, and is sustained, through relationship building and trust.

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Image: Joel Ertola via Time 

 

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